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The 10 Best Healthy Plants to Grow Indoors

Indoor houseplants can improve the aesthetics and air quality of your room. To get you started, will give you The Best Healthy Plants to Grow Indoors

1. Snake plants

With good cause, this chic houseplant is becoming more and more popular on Pinterest and Instagram. It requires little care and can reach heights of more over ten feet. Although it prefers bright light, it can survive in lower light levels indoors and does best when not overwatered.

An added benefit is that snake plants may remove airborne pollutants like formaldehyde, benzene, trichloroethylene, xylene, and toluene.

2. Pothos

Pothos is a tough plant that may turn a bad green thumb into a magnificent one. Its name is derived from a Greek god. They are quite forgiving and available in a wide range of colors.

They are easy to cultivate and propagate into new plants, can flourish in low light, and help reduce air pollutants including formaldehyde, xylene, and toluene.

3. The Dracaena

Dracaena plants, particularly the Lisa variety, are a great choice for novice indoor gardeners. They are another resilient plant companion that can tolerate a range of lighting conditions, though they dislike direct sunshine itw one of The 10 Best Healthy Plants to Grow Indoors.

4. The Jade Plant

The succulent family includes jade plants, which have glossy, rubbery leaves. This indicates that they are quite autonomous and that their leaves retain water. Just be careful not to overwater by allowing the soil to dry out a little.

5. Spider Plant

It's obvious why these bad guys have been hanging out everywhere lately. You can easily propagate them to your other gardening buddies.

Spider plants prefer strong light, but not direct sunlight. Every few years or so, they may require repotting because their roots have a tendency to fill up a pot.

6. Vera Aloe

Although we already know that houseplants may remove harmful pollutants from the air, aloe also has some therapeutic properties. It is well known that aloe vera gel has antibacterial and anti-inflammatory qualities.

7. Mandarin oranges

The reason behind their health
Mandarin oranges, your favorite childhood snack, are more than just sweet. They also provide a good amount of fiber, calcium, and vitamin C. You can eat them without the additional syrups of the canned version if you grow your own.

How to cultivate them
If you want the best chance of growing fruit successfully indoors, buy tiny mandarin orange trees. The trees prefer large pots with rich soil and bottom drainage.

The trees' root system expands with them as they develop, reaching a maximum height of six feet. Repot in a container at least two inches larger in diameter when the roots start to grow back on themselves or out of the drainage holes.

8. Salad greens

Similar to microgreens, salad greens (such as romaine, iceberg, spinach, red leaf, and arugula) are rich in iron, folate, and vitamins A, C, and K.

How to cultivate them
Start by ordering seeds online or buying starter plants or seeds from a nearby nursery. Select a planter box and fill it with potting soil. Make sure the box has drainage holes in the bottom. Make holes in the ground with your finger, spaced about 4 inches apart.

If seeds are being used, place a small amount in each hole and cover them with soil by patting them back over.

If using starts, work the roots gently before inserting each start into a hole and packing soil around it.

After planting seeds or starts, water the soil. When plants start to appear 

9. Ginger

The reasons it's beneficial
This hot superfood is well renowned for lowering inflammation and relieving nausea.

Additionally, there is some evidence that raw ginger may help diabetics with their tired muscles and lower their fasting blood sugar.

How to cultivate it
It's easy, very, really easy, this one. Just buy a chunk of ginger at the grocery store, place it in a pot with soil on top of it, and make sure the buds that seem the freshest are facing up.

Wait for new growth to sprout by placing the container in an area that receives indirect sunlight. Make sure the soil is constantly moist to prevent it from drying out.

How to gather it
Replant the ginger after taking it completely out of the ground and trimming off as much as necessary. 

10. Rosemary

The reasons it's beneficial
Carnosic acid, an antioxidant that has been demonstrated in animal tests to help prevent weight gain and lower cholesterol, is abundant in this herb with a delightful smell.

How to cultivate it
To begin, sow seeds (or propagate cuttings) in a container with bottom drainage holes.

It works best to use a soil mixture that is two parts potting soil to one part coarse sand. For every five inches of pot, add one teaspoon of lime (the agricultural sort, not the fruit variety!). The soil will become more alkaline as a result.

The container should be placed in a brightly lit inside space; rosemary grows best in at least six hours of direct sunshine every day. Only apply water until the soil's surface is completely dry.

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